There is a new wave hitting the wellness scene, and it just so happens to be on the high seas. When you combine the tranquility of the ocean with rejuvenating wellness practices, it's a match made in heaven. No matter what your idea of wellness looks like, it's safe to say there is something onboard (or ashore) just for you. Maybe it's practicing sun salutations on a yoga deck as the ship gently rocks, indulging in seaweed ocean-inspired spa treatments, or treating yourself to divine gourmet meals packed with nutrients and flavor.
These cruise lines offer a unique blend of relaxation and adventure, making it easier than ever to prioritize your well-being while exploring the beauty of the world's oceans. That's why this month, I wanted to introduce you to some really cool Wellness at Sea experiences you may not have heard of or even considered.
Top 5 Wellness at Sea
1 - Seabourn
With an exclusive Spa & Wellness program created by Dr. Andrew Weil guests are offered a holistic experience that integrates physical, social, environmental and spiritual well-being.
Each Seabourn ship employs a Mindful Living Coach, who provides yoga and meditation instruction in addition to wellness seminars. Seminars include:
- Spontaneous Happiness & Healing
- Anti-inflammatory foods
- Healthy Aging
- Introduction to Mindful Meditation
- Individualized one-on-one sessions
2 - Explora Journeys
With an ocean-inspired wellness philosophy, Explora Journeys dives into the magical sea to awaken your senses and elevate your mood.
From the spa - where the pressures of daily life dissipate - to fitness - designed to motivate, lower stress, and improve sleep quality.Curate your very unique blend of rituals and treatments across Explora's spa, fitness, beauty, and wellbeing offerings.
Unwind, invigorate, and energize.
3 - Regent Seven Seas
The Regent line is offering a new Serene Spa that serves as a wellness sanctuary. In addition, Regent has created experiences in port that serve as inspiration for health inspired activities. Such as soaking in mineral baths once frequented by popes outside Rome or capping off a yoga session with a Brazilian bamboo massage.
The focus on health continues to the dining room, with plant-based "power bowls" packed with flavorful dressings, green curry vegetable stir-fries, and pear-brandy rosemary sorbet.
4 - Celebrity
On the Celebrity Edge, a brand-new Spa is bursting with cutting-edge experiences at every turn! Picture yourself in a thermal wonderland with eight luxurious spots like a hammam, salt room, crystalarium, float room, and magical rain shower area that transitions from gentle droplets to thunderous waterfalls. Whether you're in the mood to declutter your mind, fine-tune your body, rejuvenate your soul—or all of the above—The Spa is your ultimate hideaway where you can have it all!
Celebrity also offers IV therapies & nutrient injections. These doctor-designed treatments pump essential vitamins and minerals straight into your system so you can boost your immunity, banish dehydration, and kiss nausea goodbye.
5 - OceaniaA new era of wellness is aboard Oceania. Enter the new Aquamar Spa + Vitality Center, designed to enhance the wellness experience. Oceania offers an array of health features, including exquisitely crafted cuisine, carefully selected excursions, and small ship luxury.
Embark on wellness discovery tours that unlock the secrets of ancient traditions worldwide. Explore enchanting lands, immerse yourself in diverse cultures, and embrace healthy living for an unforgettable journey of rejuvenation and inspiration.
Go beyond the spa to find your balance, restore, and revitalize.
Wellness Travel has more recently become one of the more trendy types of travel. As more people are trying to prioritize their health on vacation, it is growing in the travel industry and we are excited for it!
At J5Travel, we know the positive impact it can have on our lives and that's why we're excited to continue to share this side of travel with you.
If you would like to start planning your version of a Wellness Travel vacation let us know by clicking the button below.
